Actualising People
Counselling & Hypnotherapy * Coaching & Neuro-Linguistic Programming * Individuals & Couples
How counselling and therapy can help you
Counselling Approaches
Whichever approach you take to making changes, and there are hundreds of different therapeutic approaches, you'll find that one of the most important factors is the relationship that you build with your therapist.
As a therapist and a coach I'm quite pragmatic about personal change which means that I'll work with you in whatever ways works best for you, integrating person-centred, hypno-psychotherapeutic, coaching and neuro-linguistic approaches.
What you can expect
The videos
I hope that when you have taken a few minutes to look at the videos on this website not only will you have a better idea of how therapy can help you, but you'll also feel that you know a little about me and that you're looking in the right place. Most last less than 5 minutes so you can comfortably watch them over a tea or coffee break.